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Measurements log

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Open the 'fire up' journal

The fire up journal lets you keep a record of your activity so you can keep on track to meet your personal goals. Enter your activity here.

Update your food journal

You can use this link to keep a record of your meals during the week using the handbook as a guide. You can also download a Word document to update your log offline.

This article is only available to subscribers to the Slim with Ease plan.

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